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Heirloom Tomato Salad- prep: 10 minutes
- servings: 2
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0.02%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0.01%
- Calcium: 4 mg 0.37%
- Potassium: 6 mg 0.17%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.13%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.11%
- Vitamin C 0.6%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
Summary
Are you worried about eating clean? Heirloom Tomato Salad uses only real natural food. It shows off the very best of summer's bounty. Easy, delicious and as good as it is good for you!
Ingredients
An assortment of heirloom tomatoes different sizes, shapes and colors
1 shallot thinly sliced
1/2 cucumber thinly sliced
10-12 leaves fresh basil
Good Olive Oil and Balsamic Vinegar for drizzling
Salt and pepper to taste
Instructions
Slice the large tomatoes thinly and arrange on a plate or platter. Add different assortments of tomatoes - if they are small, cherry-sized - no need to slice, the medium sized tomatoes I slice in half or thirds.
Thinly slice the shallot and arrange over the tomatoes - the same with the cucumber.
Clean & dry the basil leaves. Stack them on top of each other and thinly slice them into ribbons - scatter them over the top of the salad.
Sprinkle with salt and pepper and drizzle with olive oil and balsamic vinegar. Serve at room temperature - do not refrigerate
