Sign up | Sign in
  • Home
  • |
  • My Recipes
  • |
  • My Lists
  • |
  • My Calendar
  • |
  • Add Recipe
Print Preview Areas print
  • Summer Salad with Herbed Ricotta and Balsamic Vinaigrette
    • prep: 15 minutes
    • servings: 4

    Fine Tune Ingredient Matches for Even More Accurate Nutrition
    (must subscribe to nutrition calculator to use this feature)

    14 Day Free Trial
    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 128 % Daily Value *
    • Total Fat: 10 g 15.05%
    • Saturated Fat: 3 g 13.36%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.48%
    • Sodium: 27 mg 1.14%
    • Calcium: 75 mg 7.46%
    • Potassium: 391 mg 11.16%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.76%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 3 g 10.43%
    • Sugar: 4 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 29.41%
    • Vitamin C 47.57%
    • Vitamin D 0.51%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    Summary

    Summer Salad with Herbed Ricotta and Balsamic Vinaigrette - a simple salad with gorgeous heirloom tomatoes, cucumbers and radishes and drizzled with a simple balsamic vinaigrette and a dollop of herbed ricotta takes this salad over the top!

    Ingredients

    1/3 cup ricotta cheese

    2 basil leaves chopped finely

    1 tsp fresh oregano chopped finely

    1 tsp fresh thyme chopped

    2 tbsp olive oil

    1 tbsp balsamic vinegar

    salt and pepper to taste

    1 lb heirloom tomatoes cut into 1/2 inch slices

    1/2 English cucumber sliced

    6 radishes sliced

    1 serrano pepper chopped

    1/2 red onion sliced

    1/4 cup basil leaves chopped

    1 tbsp oregano leaves

    Instructions

    In a small bowl combine the ricotta cheese with the basil, fresh oregano and thyme. Set aside.
    In another small bowl whisk together the olive oil, balsamic vinegar, salt and pepper.
    Arrange the tomato slices, cucumber, radishes and onion on a large platter then drizzle with the dressing. Season with salt and pepper if needed, then top with serrano peppers and dollop ricotta mixture evenly over the tomato slices.
    Garnish with fresh basil and oregano.
    Serve immediately.


Copyright © 2022 Meal Planner Pro. All Rights Reserved