• prep: 10 min
  • cook: 2 hr
  • total: 2 hr 10 min
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  • servings:
  • Summary

    Teriyaki Marinade - simple, super flavorful and so delicious, it's an easy way to bump up the flavor in steak, chops or chicken - love it!

    Ingredients

    • 2 cups low sodium soy sauce
    • ¾ cup brown sugar
    • 2 inch piece ginger root grated
    • 2 cloves garlic grated or minced
    • ¼ cup sesame seed oil
    • 1 bunch green onions chopped (green and white parts)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 853 % Daily Value *
    • Total Fat: 35 g 53.56%
    • Saturated Fat: 6 g 32.42%
    • Trans Fat: 0 g %
    • Cholesterol: 16 mg 5.26%
    • Sodium: 12567 mg 523.64%
    • Calcium: 95 mg 9.46%
    • Potassium: 309 mg 8.82%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 39.07%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 110 g %
    • Dietary Fiber: 8 g 31.88%
    • Sugar: 75 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 7.12%
    • Vitamin C 10.51%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs6
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq