Swedish Meatball Soup Recipe
Swedish Meatball Soup Recipe
  • prep: 25 min
  • cook: 30 min
  • total: 55 min
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  • servings:
  • Summary

    To me, this is a very comforting, filling, homey soup. I especially like cooking it during winter months and serving it with hot rolls, bread or muffins. —Deborah Taylor, Inkom, Idaho

    Ingredients

    • 1 large egg
    • 2 cups half-and-half cream, divided
    • 1 cup soft bread crumbs
    • 1 small onion, finely chopped
    • 1-3/4 teaspoons salt, divided
    • 1-1/2 pounds ground beef
    • 1 tablespoon butter
    • 3 tablespoons all-purpose flour
    • 3/4 teaspoon beef bouillon granules
    • 1/2 teaspoon pepper
    • 1/8 to 1/4 teaspoon garlic salt
    • 3 cups water
    • 1 pound red potatoes, cubed
    • 1 package (10 ounces) frozen peas, thawed

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 569 % Daily Value *
    • Total Fat: 36 g 55.65%
    • Saturated Fat: 14 g 72.19%
    • Trans Fat: 1 g %
    • Cholesterol: 120 mg 40.03%
    • Sodium: 1202 mg 50.1%
    • Calcium: 134 mg 13.41%
    • Potassium: 455 mg 13%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 19.16%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 4 g 17.88%
    • Sugar: 6 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.25%
    • Vitamin C 30.53%
    • Vitamin D 3.14%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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