• prep: 7 min
  • cook: 8 min
  • total: 15 min
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  • servings:
  • Summary

    Delicious made from scratch sloppy joes. Easy to make and on the table in 15 minutes!

    Ingredients

    • 1 pound lean ground turkey or beef
    • 1 T. dry onion
    • 2 T. water
    • 1 t. chili powder
    • 1/2 t. dry mustard
    • 3/4 t. kosher salt
    • 1/4 t. black pepper
    • 1/4 t. celery seed
    • 1/8 t. garlic powder
    • 1 t. cornstarch
    • 1/2 cup ketchup
    • 3 T. honey
    • 1 T. apple cider vinegar
    • Several dashes of hot sauce
    • 5 buns
    • Cheese, onions, pickles, lettuce for topping (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 286 % Daily Value *
    • Total Fat: 6 g 8.47%
    • Saturated Fat: 1 g 5.54%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 734 mg 30.57%
    • Calcium: 8 mg 0.83%
    • Potassium: 105 mg 3.01%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 53 g %
    • Dietary Fiber: 2 g 7.58%
    • Sugar: 20 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.76%
    • Vitamin C 3.55%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq