Sautéed Brussels Sprouts & Butternut Squash Skillet with Prosciutto and Blue Cheese
Sautéed Brussels Sprouts & Butternut Squash Skillet with Prosciutto and Blue Cheese
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Sautéed Brussels Sprouts & Butternut Squash topped with buttery prosciutto and salty blue cheese for a simple and quick side dish or a vegetable focused main dish!

    Ingredients

    • 8 thin slices of prosciutto
    • 4 sliced brussels sprouts
    • 4 cups butternut squash, cubed into 1/2 inch pieces
    • 1/2 cup crumbled blue cheese
    • 3/4 tsp pepper
    • 1 tsp garlic powder

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 97 % Daily Value *
    • Total Fat: 4 g 6.2%
    • Saturated Fat: 2 g 10.46%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.78%
    • Sodium: 477 mg 19.88%
    • Calcium: 83 mg 8.34%
    • Potassium: 312 mg 8.93%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.77%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 2 g 7.4%
    • Sugar: 2 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 151.49%
    • Vitamin C 37.96%
    • Vitamin D 0.44%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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