• prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Roasted Red Pepper Sauce in 5 minutes!  It boasts fresh bright, sweet, smoky roasted red pepper richness, bolstered with aromatic garlic, oregano, basil, thyme, onion and red pepper flakes.  It’s simple, explosively flavorful, quick and easy, freezer friendly and pantry friendly – just throw the ingredients into a blender and you’re done!  This Roasted Red Pepper Sauce is fabulous on everything it touches from sandwiches, wraps, and burgers to pasta, grain bowls, pizza, eggs, grilled chicken and everything in between!  

    Ingredients

    • 1 16 oz. jar roasted red bell peppers, drained
    • 4 tablespoons tomato paste
    • 2 tablespoons extra virgin olive oil
    • 1-2 cloves garlic, finely minced
    • 2 tablespoons packed chopped fresh basil or 1 tsp dried
    • 1 teaspoon dried oregano or 1 ½ tablespoons fresh
    • 1/2 tsp EACH dried parsley, onion powder, dried thyme
    • 1/4 tsp EACH salt, pepper, plus more to taste
    • 1/8-1/4 teaspoon red pepper flakes

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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