• prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Sweet, tart, crunchy, these muffins have it all! Perfect for a quick breakfast or make a batch for your next brunch.

    Ingredients

    • 3/4 cup whole wheat pastry flour
    • 1/2 cup all purpose flour
    • 1/2 t. baking soda
    • 1/2 t. baking powder
    • 1/2 t. kosher salt
    • 1 t. cinnamon
    • 1/3 cup pecans, toasted and chopped
    • 1/2 cup brown sugar, packed
    • 2 T. butter, melted
    • 3 T. plain non fat Greek yogurt
    • 1 egg
    • 1/2 cup low fat buttermilk
    • 1 t. vanilla extract
    • 1 cup rhubarb, diced
    • 3 T. granulated sugar
    • 1/2 t. cinnamon

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 1283 % Daily Value *
    • Total Fat: 126 g 193.64%
    • Saturated Fat: 78 g 391.34%
    • Trans Fat: 5 g %
    • Cholesterol: 327 mg 108.86%
    • Sodium: 16409 mg 683.7%
    • Calcium: 217 mg 21.7%
    • Potassium: 191 mg 5.45%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 10 g 38.33%
    • Sugar: 12 g
    • Protein: 4 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 76.95%
    • Vitamin C 2.43%
    • Vitamin D 0.03%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat25
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq