Recipe Image
Red, White, and Blue
Saved From:
  • prep: 4 hr
  • cook: 0 hr
  • total: 4 hr
Print Print Save Save
  • servings:
  • Summary

    These blackberry, raspberry, blueberry, and Greek Yogurt filled popsicles feature very few ingredients and are a perfectly tart and refreshing summertime snack.

    Ingredients

    • 2 cups raspberries, washed
    • 1 cup blackberries, washed
    • 1 cup blueberries, washed
    • 1/3 cup water, divided
    • 1 1/2 cups nonfat Greek yogurt
    • 1 1/2 lemons, juiced
    • 1 tsp agave nectar

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 27 % Daily Value *
    • Total Fat: 0 g 0.49%
    • Saturated Fat: 0 g 0.03%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1 mg 0.02%
    • Calcium: 13 mg 1.33%
    • Potassium: 35 mg 0.99%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.91%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 3 g 10.7%
    • Sugar: 3 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.78%
    • Vitamin C 17.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq