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Prosciutto Wrapped Grilled Asparagus with Red Wine Drizzle
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  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 1 pound asparagus, washed and woody end cut off
    • Olive oil or cooking spray for coating the asparagus
    • Salt and pepper to taste
    • 4 ounces thinly sliced prosciutto, cut in half lengthwise
    • 1 cup red wine, I used pinot noir
    • 3 tablespoons honey
    • pinch of salt

    Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 129 % Daily Value *
    • Total Fat: 2 g 3.67%
    • Saturated Fat: 1 g 3.61%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 4.95%
    • Sodium: 2342 mg 97.6%
    • Calcium: 24 mg 2.41%
    • Potassium: 271 mg 7.75%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.1%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 2 g 8.63%
    • Sugar: 10 g
    • Protein: 7 g
    • Alcohol: 4 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 23.03%
    • Vitamin C 7.15%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq