Pea Soup Your Kids Will Crave
Pea Soup Your Kids Will Crave
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
Print Save
  • servings:
  • Summary

    Quick, easy and actually delicious split-pea soup

    Ingredients

    • 2 cups of split peas (1 cup yellow and 1 cup green)
    • 1/2 medium onion, diced
    • 2 carrots, peeled and diced
    • 5 strips of bacon
    • 5 tsp of chicken bullion
    • parsley, optional
    • 1 tsp of coriander, optional
    • water

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 2237 % Daily Value *
    • Total Fat: 123 g 188.82%
    • Saturated Fat: 52 g 262.29%
    • Trans Fat: 0 g %
    • Cholesterol: 174 mg 58.15%
    • Sodium: 7328 mg 305.31%
    • Calcium: 15 mg 1.54%
    • Potassium: 416 mg 11.89%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 11 g 43.87%
    • Sugar: 1 g
    • Protein: 218 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.42%
    • Vitamin C 279.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat31
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total32 oz-eq

    OTHER RECIPES YOU MAY LIKE