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Paleo Fish Taco Bowls (Whole30, GF + Dairy-Free)
  • prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Summary

    A quick and easy way to enjoy the flavors of fish tacos and slaw!

    Ingredients

    • 1.5 lbs flaky white fish (try cod or halibut)
    • 1 tsp garlic powder
    • 1/2 tsp sea salt
    • 1/2 tsp paprika
    • 1/4 tsp cayenne
    • 1/4 tsp cumin
    • 1/4 tsp ground pepper
    • 2 tbsp grass-fed butter (or sub ghee or coconut oil)
    • 4 cups cabbage, shredded
    • 4 cups kale, chopped
    • 1 lime, juice of
    • 2 avocados, cubed
    • salt and pepper, to taste
    • 1/2 cup salsa
    • 1/2 cup fresh cilantro, chopped
    • 1 cup white rice (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 632 % Daily Value *
    • Total Fat: 29 g 44.13%
    • Saturated Fat: 8 g 41.81%
    • Trans Fat: 0 g %
    • Cholesterol: 41 mg 13.75%
    • Sodium: 2452 mg 102.18%
    • Calcium: 117 mg 11.68%
    • Potassium: 642 mg 18.35%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 19.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 72 g %
    • Dietary Fiber: 8 g 33.34%
    • Sugar: 19 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 30.75%
    • Vitamin C 76.64%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq