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One Pot Cheesy Taco Orzo
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  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    One Pot Cheesy Taco Orzo - picture the yumminess with this quick and delicious pot of perfect comfort food, ready in 30 minutes! Enjoy a big bowl of cheesy gooey goodness!

    Ingredients

    • 1 lb ground beef
    • 1 small onion chopped
    • 3 cloves garlic minced
    • 1 red bell pepper chopped
    • 2 cups dry orzo
    • 2 cups taco skillet sauce
    • 2 1/2 cups low sodium chicken broth
    • salt and pepper to taste
    • 1 tbsp hot sauce such as Sriracha
    • 1 cup shredded cheese I used a blend of Mozzarella and Cheddar
    • chopped tomatoes
    • chopped olives
    • chopped green onions
    • chopped fresh cilantro

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 125 % Daily Value *
    • Total Fat: 8 g 11.89%
    • Saturated Fat: 4 g 18.73%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.8%
    • Sodium: 508 mg 21.18%
    • Calcium: 159 mg 15.91%
    • Potassium: 339 mg 9.7%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 2 g 8%
    • Sugar: 5 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 17.38%
    • Vitamin C 36.21%
    • Vitamin D 1.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq