No-Bake Vegan Peppermint Mocha Brownies
No-Bake Vegan Peppermint Mocha Brownies
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Ingredients

    • 2 cups pitted dates
    • 2 cups walnuts
    • 1/2 tsp peppermint extract
    • 3/4 cup raw cacao powder or cocoa powder
    • 1/2 tsp sea salt
    • 2 tbsp pure maple syrup
    • 2 tbsp finely ground coffee
    • 2 tbsp extra strong brewed coffee

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 310 % Daily Value *
    • Total Fat: 17 g 25.87%
    • Saturated Fat: 2 g 10%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.12%
    • Sodium: 533 mg 22.2%
    • Calcium: 47 mg 4.7%
    • Potassium: 382 mg 10.91%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 5 g 18.72%
    • Sugar: 32 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 0.16%
    • Vitamin C 0.53%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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