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Fire Roasted Yellow and Red Pepper Pesto
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  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    This pesto recipe is bursting with flavour. It uses fire roasted yellow and red peppers. Then it's blended with fresh basil and great quality olive oil. You must try this one!

    Ingredients

    • 3 yellow bell peppers, fire roasted
    • 3 red bell peppers, fire roasted
    • 2 cloves of garlic
    • 1 vidalia onion
    • 15 to 20 fresh basil leaves
    • Salt and white pepper to taste
    • ¼ to ½ cup good quality extra virgin olive oil

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1540 % Daily Value *
    • Total Fat: 169 g 260.08%
    • Saturated Fat: 24 g 120.43%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 9 mg 0.37%
    • Calcium: 33 mg 3.35%
    • Potassium: 592 mg 16.91%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 4 g 16.71%
    • Sugar: 6 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 76.23%
    • Vitamin C 669.58%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat33
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq