Easy Creamy Sun Dried Tomato & Basil Zoodles
Easy Creamy Sun Dried Tomato & Basil Zoodles
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    These easy creamy sun dried tomato & basil zoodles only take minutes to make. The zucchini noodles have a creamy garlic, basil and sun dried tomatoes sauce that is decadent and delicious.

    Ingredients

    • 2 zucchinis made into noodles
    • 1 Tablespoon olive oil
    • 2 cloves garlic (crushed)
    • 1/4 cup sun dried tomatoes
    • 2 Tablespoons fresh basil (chopped)
    • 4 oz cream cheese
    • 1/4 teaspoon salt
    • 2 Tablespoon cream
    • 1/4 teaspoon pepper
    • 1/4 teaspoon oregano

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 200 % Daily Value *
    • Total Fat: 14 g 21.59%
    • Saturated Fat: 6 g 28.35%
    • Trans Fat: 0 g %
    • Cholesterol: 35 mg 11.82%
    • Sodium: 380 mg 15.84%
    • Calcium: 112 mg 11.16%
    • Potassium: 68 mg 1.94%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 3.92%
    • Sugar: 3 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.38%
    • Vitamin C 5.93%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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