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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    A sports drink freezes into an icy blue sea. The treetops are a blend of ripe honeydew melon and simple syrup, frozen in plastic molds for making candy. Eat the top first, then push up the bottom or pull it out of its plastic cup by the stick.

    Ingredients

    • Honeydew Syrup
    • 1 liter blue sports drink

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 184 % Daily Value *
    • Total Fat: 1 g 1.02%
    • Saturated Fat: 0 g 0.9%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 92 mg 3.83%
    • Calcium: 31 mg 3.06%
    • Potassium: 1163 mg 33.22%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 4 g 16.32%
    • Sugar: 41 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.1%
    • Vitamin C 153%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit3 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq