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Cranberry Vanilla Energy Bites
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  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Ingredients

    • 1/2 cup raw cashews
    • 1/2 cup raw almonds or almond meal
    • 1/2 cup dried cranberries (unsweetened if you want them to be paleo)
    • 1/2 cup chopped medjool dates, about 6-7 dates
    • 1/2 teaspoon vanilla extract
    • Pinch of salt

    Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 20
    • Amount Per Serving
    • Calories: 46 % Daily Value *
    • Total Fat: 3 g 4.64%
    • Saturated Fat: 0 g 2.12%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 140 mg 5.83%
    • Calcium: 8 mg 0.76%
    • Potassium: 20 mg 0.56%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 2.01%
    • Sugar: 2 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.3%
    • Vitamin C 1.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq