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Cranberry, Pecan, Goat Cheese, Sweet Potato Bites
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  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    Skip the bread and crackers and trying using roasted sweet potato rounds instead! These Cranberry, Pecan, Goat Cheese, Sweet Potato Bites are the perfect blend of sweet and savory and a wonderful holiday appetizer!

    Ingredients

    • 2 1/2 teaspoon extra virgin olive oil
    • 1 large or 2 small sweet potatoes, scrubbed clean and sliced into 1/4 inch rounds
    • 4 ounces goat cheese, room temperature
    • 2 tablespoons milk, I used 1%
    • 1 teaspoon finely chopped fresh rosemary
    • Kosher salt and fresh ground black pepper to taste
    • 1/4 cup toasted chopped pecans
    • 1/2 cup dried cranberries
    • Honey for drizzling

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 20
    • Amount Per Serving
    • Calories: 67 % Daily Value *
    • Total Fat: 6 g 8.67%
    • Saturated Fat: 4 g 18%
    • Trans Fat: 0 g %
    • Cholesterol: 28 mg 9.33%
    • Sodium: 108 mg 4.5%
    • Calcium: 17 mg 1.73%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.27%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 1 g 4%
    • Sugar: 0 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.27%
    • Vitamin C 1.5%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq