Copycat Panda Express Chow Mein
Copycat Panda Express Chow Mein
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  • cook: 0 hr
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  • Ingredients

    • 6oz. dry Chow Mein stir fry noodles
    • Vegetables
    • 1 onion, diced
    • 1 cup carrots, grated
    • 2 stalks celery, chopped
    • 2 cups shredded cabbage
    • 2 Tablespoons olive oil
    • Sauce
    • ¼ cup soy sauce
    • 1 Tablespoon oyster sauce*
    • 1 Tablespoon garlic, minced
    • 1 Tablespoon brown sugar, packed
    • 2 teaspoons freshly grated ginger (or 1/2 teaspoon dry ginger)
    • ¼ teaspoon white pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 90 % Daily Value *
    • Total Fat: 7 g 11.06%
    • Saturated Fat: 1 g 3.95%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 69 mg 2.87%
    • Calcium: 45 mg 4.49%
    • Potassium: 293 mg 8.38%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 3 g 10.28%
    • Sugar: 3 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 112.14%
    • Vitamin C 27.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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