Chocolate Chia Protein Pudding
Chocolate Chia Protein Pudding
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    This chocolate chia protein pudding is so creamy and velvety, it’s hard to beleive you’re eating something healthy. Try this loaded with your favourite healthy toppings for breakfast or with coconut whip creamy and chocolate chips for a decadent but nourishing dessert. It makes a great snack on-the-go too!

    Ingredients

    • 3/4 cup unsweetened almond milk
    • 2 tbsp (24 g) chia seeds
    • 1 serving (44 g) of Vega Performance Protein in Chocolate
    • 2 tbsp (14 g) raw cacao powder or cocoa powder
    • 2 packets (4 g) powdered stevia or liquid stevia drops to taste (or 1 tablespoon sweetener of choice such as maple syrup)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 440 % Daily Value *
    • Total Fat: 27 g 41.85%
    • Saturated Fat: 12 g 58.3%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 177 mg 7.39%
    • Calcium: 363 mg 36.3%
    • Potassium: 141 mg 4.03%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 16 g 65.96%
    • Sugar: 26 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 5 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 35.3%
    • Vitamin C 0%
    • Vitamin D 18.75%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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