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Chicken Shawarma Tabbouleh Salad
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  • prep: 15 min
  • cook: 45 min
  • total: 1 hr
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  • servings:
  • Summary

    This Chicken Shawarma Tabbouleh Salad is super fresh and loaded with incredible flavors. The chicken is marinated in Middle Eastern spices, super moist and delicious served over the best tabbouleh salad and a side of homemade hummus.

    Ingredients

    • 2 tsp smoked paprika
    • 1/2 tsp turmeric
    • 2 tsp ground cumin
    • 1/2 tsp cinnamon
    • 2 tsp ground black pepper
    • 1 tsp salt
    • juice from 2 lemons
    • 1/2 cup olive oil
    • 1 tsp red pepper flakes
    • 4 cloves garlic minced
    • 1 lb chicken breasts, boneless and skinless
    • 1 large onion, sliced
    • 2 cups water
    • 1 cup uncooked bulgur wheat
    • 1/4 cup olive oil
    • 1/4 cup lemon juice (from 1 or 2 lemons, depends on size)
    • 3 cups tomatoes chopped small
    • 1 English cucumber chopped small
    • 1/4 cup green onions chopped
    • 2 cups fresh parsley chopped
    • 1/4 cup fresh mint chopped
    • salt and pepper to taste
    • 1/4 cup feta cheese crumbled
    • 1/2 cup Kalamata olives
    • pita bread
    • hummus
    • 1 avocado sliced

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 712 % Daily Value *
    • Total Fat: 51 g 78.74%
    • Saturated Fat: 11 g 53.32%
    • Trans Fat: 0 g %
    • Cholesterol: 87 mg 28.84%
    • Sodium: 771 mg 32.14%
    • Calcium: 202 mg 20.16%
    • Potassium: 787 mg 22.49%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 8 g 31.51%
    • Sugar: 6 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 40.58%
    • Vitamin C 64.02%
    • Vitamin D 1.95%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq