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Chicken Fajita Quesadillas
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  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    Chicken Fajita Quesadillas - sautéed onions, red and green peppers, perfectly seasoned chicken breast, melted cheese, between two tortillas. Simply yummy.

    Ingredients

    • 2 tbsp olive oil
    • 2 tbsp fajita mix
    • 3 chicken breasts boneless and skinless
    • 1 red bell pepper
    • 1 green bell pepper
    • 2 onions
    • 1 cup Tex Mex cheese or cheddar cheese
    • salsa
    • sour cream
    • 8 tortillas
    • 2 tbsp butter

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 691 % Daily Value *
    • Total Fat: 35 g 53.62%
    • Saturated Fat: 13 g 66.4%
    • Trans Fat: 1 g %
    • Cholesterol: 115 mg 38.44%
    • Sodium: 599 mg 24.94%
    • Calcium: 325 mg 32.52%
    • Potassium: 534 mg 15.26%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 19.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 57 g %
    • Dietary Fiber: 9 g 35.24%
    • Sugar: 6 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 39.35%
    • Vitamin C 139.18%
    • Vitamin D 6.05%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables2
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq