• prep: 5 min
  • cook: 0 hr
  • total: 5 min
Print Print Save Save
  • servings:
  • Summary

    A blend of spices that includes paprika and chili powder is a great base for a quick chicken rub.

    Ingredients

    • Vegetable oil, for grates
    • 2 tablespoons paprika
    • 2 tablespoons chili powder
    • 1 chicken (about 3 pounds), cut into 10 pieces
    • 2 cups Simple Barbecue Sauce
    • Coarse salt and ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 255 % Daily Value *
    • Total Fat: 2 g 2.84%
    • Saturated Fat: 0 g 0.95%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1515 mg 63.14%
    • Calcium: 66 mg 6.61%
    • Potassium: 473 mg 13.52%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 59 g %
    • Dietary Fiber: 4 g 15.18%
    • Sugar: 46 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 64.1%
    • Vitamin C 1.41%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq