Recipe Image
Banana Split with Curried Chocolate-Coconut Sauce
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Print Save Save
  • servings:
  • Summary

    The all-American soda fountain classic gets a fabulous tropical makeover.

    Ingredients

    • 6 ounces bittersweet or semisweet chocolate, chopped
    • 2 tablespoons (1/4 stick) unsalted butter
    • 1/4 cup canned sweetened cream of coconut (such as Coco López)
    • 2 tablespoons dark rum
    • 2 teaspoons curry powder
    • 1 teaspoon finely grated lime peel
    • 3/4 cup chilled whipping cream
    • 1 tablespoon powdered sugar
    • 4 bananas, peeled, halved lengthwise
    • 1 quart vanilla ice cream
    • 1 cup 1/3- to 1/2-inch cubes peeled cored pineapple
    • Sweetened flaked coconut, toasted

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 931 % Daily Value *
    • Total Fat: 53 g 81.63%
    • Saturated Fat: 33 g 167.29%
    • Trans Fat: 1 g %
    • Cholesterol: 123 mg 41.1%
    • Sodium: 131 mg 5.44%
    • Calcium: 215 mg 21.52%
    • Potassium: 876 mg 25.03%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 89 g %
    • Dietary Fiber: 7 g 26.54%
    • Sugar: 67 g
    • Protein: 11 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 25.7%
    • Vitamin C 23.49%
    • Vitamin D 5.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq